September 2019

UMEmamas Brighton

An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers. Group starts with a grounding meditation or yoga practise to help you ground and connect to yourself and the group, followed by circle discussion... ...
23 Sep
9:30 am - 11:00 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. ...
26 Sep
12:15 pm - 1:30 pm
Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hour+ accredited Vajrasati Yoga teachers. ...
27 Sep
9:30 am - 10:30 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEmamas Brighton

An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers. Group starts with a grounding meditation or yoga practise to help you ground and connect to yourself and the group, followed by circle discussion... ...
30 Sep
9:30 am - 11:00 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND
October 2019

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. ...
03 Oct
12:15 pm - 1:30 pm
Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hour+ accredited Vajrasati Yoga teachers. ...
04 Oct
9:30 am - 10:30 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEmamas Brighton

An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers. Group starts with a grounding meditation or yoga practise to help you ground and connect to yourself and the group, followed by circle discussion... ...
07 Oct
9:30 am - 11:00 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. ...
10 Oct
12:15 pm - 1:30 pm
Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hour+ accredited Vajrasati Yoga teachers. ...
11 Oct
9:30 am - 10:30 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND
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