Welcome to UMEUS Foundation

Screenshot 2019-11-05 at 06.54.08

You can find us at our community space at the Phoenix Community Centre in Brighton, our clinic, UMEUS Therapeutics on Third (Avenue) and The Tree of Life in Hove.

UMEUS Foundation has supported parents and carers in Brighton & Hove since 2015.

Our affiliates collective offers a variety of therapeutic approaches for anyone who’s a parent, or anyone who’s had one, to help in meeting this thing called life.

We are a team of caring and dedicated professionals with experience in providing psychological and somatic therapies, yoga, pilates and mindful movement, nutritional, herbal and touch therapies.

Our online community at UMEmamas and UMEpapas provides parents with safe spaces to discuss experiences and find support and solidarity from other women and men who are meeting the challenges of expecting and transitioning into parenthood, with compassion, courage and creativity; all values we hold dear.

You can also meet mothers and fathers, who, just like you, are choosing to find consciously aware, kinder and more resilient approaches to raising the future, at our physical groups in Brighton and Hove.

As well as these regular parent groups, we are committed to provide Fair Rate counselling, mindful and yogic practices regardless of means.

Please do bear with us as our website comes together at the end of 2019, we will be updating regularly with more information about the support we offer.

We hope you'll join us as we meet new experiences, explore uncharted lands, whilst at the same time, remaining present, connected and mindful of who we are, and what we feel.

UMEspace

Embodied practices, connecting body, mind, brain & self

Somatic & Mindful Yoga
Structural & Movement Therapies
Pregnancy Yoga
Post-natal Pilates
Mama w/Child Yoga
Yoga for All

UMEbe

Be aware
and awake
to the present

Mindful practices
to cultivate peace,
joy, acceptance,
freedom, resilience
and solidarity

 

UMEtalk

Humanistic
and Integrative Psychological Therapies

Individual Counselling
Couples Counselling
Fair Rate Counselling
Power of Three Couples Support

UMEnourish

Responsible self-care
& mindful relationships with food, herbs, oils, nature and all that supports growth

Fair Rate Nutritional Support
Nutritional Therapy
Professional Mentoring

 

UMEtouch

Connecting to self through the power
of human touch

Ayurvedic
Yoga Massage
Therapeutic Massage

 

UMEmamas

Nurturing, supporting and encouraging compassion & confidence in motherhood

Facilitated peer support groups

umepapas

Encouraging compassion & confidence in fatherhood

Facilitated peer support groups

 

UMEchange

Inviting women to meet menopause with
awareness, courage and compassion

Facilitated peer support groups

October

November 2019

December
MO
TU
WE
TH
FR
SA
SU
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
Events for November

1st

Events for November

2nd

No Events
Events for November

3rd

No Events
Events for November

4th

No Events
Events for November

5th

Events for November

6th

Events for November

7th

12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
Events for November

8th

Events for November

9th

No Events
Events for November

10th

No Events
Events for November

11th

No Events
Events for November

12th

Events for November

13th

Events for November

14th

12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
Events for November

15th

Events for November

16th

No Events
Events for November

17th

No Events
Events for November

18th

No Events
Events for November

19th

Events for November

20th

Events for November

21st

12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
Events for November

22nd

Events for November

23rd

No Events
Events for November

24th

No Events
Events for November

25th

No Events
Events for November

26th

Events for November

27th

Events for November

28th

12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
Events for November

29th

Events for November

30th

No Events