Creative being: ‘Adventure of the Senses’ yoga and creativity course w/ Cass Whitfield
Imagine a journey through the senses – Sound, Sight, Touch, Taste and Smell + the 6th sense Space or Ether.
We will practice meditation, yoga and creativity with special attention paid to listening, hearing, tasting, feeling and flowing with yoga and art materials.
Yoga will be open level, with a sprinkle of intensity & a little bit of your unique magic. Plus there will be an introduction of musical vibrations with stream of consciousness writing to open up your creativity.
Creativity will be fun and playful, with sketch book work, if you choose in class or on the days in between. Process is the key, to set your creative juices free.
Dates: Mondays 17th & 24th of April, 8th 15th & 22nd May. (Not the 1st of May as is Bank Holiday.)
Time: 6pm till 8pm (arrive 15 minutes before to settle in.)
£90 for the course paid in full (£20 drop in- enquire to book.)
Some materials and a sketchbook will be provided, feel free to bring your own in addition or items you love to use.
No previous yoga or art practice required.
To book your space, please visit https://cassandrawhitfield.com/classes