Location

UMEUS Foundation
15 Cambridge Grove, Hove, BN3 3ED
Category

More Info

Book

Events

January

February 2025

March
MO
TU
WE
TH
FR
SA
SU
27
28
29
30
31
1
2
Events for February

1st

No Events
Events for February

2nd

No Events
3
4
5
6
7
8
9
Events for February

3rd

No Events
Events for February

4th

No Events
Events for February

5th

No Events
Events for February

6th

No Events
Events for February

7th

No Events
Events for February

8th

No Events
Events for February

9th

No Events
10
11
12
13
14
15
16
Events for February

10th

No Events
Events for February

11th

No Events
Events for February

12th

No Events
Events for February

13th

No Events
Events for February

14th

No Events
Events for February

15th

No Events
Events for February

16th

No Events
17
18
19
20
21
22
23
Events for February

17th

No Events
Events for February

18th

No Events
Events for February

19th

No Events
Events for February

20th

No Events
Events for February

21st

No Events
Events for February

22nd

No Events
Events for February

23rd

No Events
24
25
26
27
28
1
2
Events for February

24th

No Events
Events for February

25th

No Events
Events for February

26th

No Events
Events for February

27th

No Events
Events for February

28th

No Events

Date

Nov 07 2022

Time

6:00 pm - 8:00 pm

Cost

Introductory offer of £90 for the course or £20 drop-in

Creative being: ‘Adventure of the Senses’ yoga and creativity course w/ Cass Whitfield

Imagine a journey through the senses – Sound, Sight, Touch, Taste and Smell + the 6th sense Space or Ether.
We will practice meditation, yoga and creativity with special attention paid to listening, hearing, tasting, feeling and flowing with yoga and art materials.

Yoga will be open level, with a sprinkle of intensity & a little bit of your unique magic. Plus there will be an introduction of musical vibrations with stream of consciousness writing to open up your creativity.

Creativity will be fun and playful, with sketch book work, if you choose in class or on the days in between.  Process is the key, to set your creative juices free.

Dates: Mondays 17th & 24th of April, 8th 15th & 22nd May. (Not the 1st of May as is Bank Holiday.)

Time: 6pm till 8pm (arrive 15 minutes before to settle in.)

£90 for the course paid in full (£20 drop in- enquire to book.)

Some materials and a sketchbook will be provided, feel free to bring your own in addition or items you love to use.
No previous yoga or art practice required.

To book your space, please visit https://cassandrawhitfield.com/classes