Events
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UMEchange – Meeting Menopause
Join Sam McCarthy and Jane Grogan as they facilitated this UMEchange support group.
Allowing you to connect to self through breath and body awareness, offering you a space to share in a safe, non-judgemental space. Offering you a space to develop a sense of preparedness and build resilience as you enter any part of the menopause journey. Be that peri menopause or menopause.
Each month Sam and Jane will welcome a guest speaker to engage with our conversation and offer insights into myriad ways we as women can meet menopause. Including nutrition, creativity, acupuncture, sewing, talk therapy, exercise, yoga… and more.
Purchase your ticket today and join the conversations : https://www.trybooking.co.uk/BTWH