Tree of Life Integrated Health Centre

Location

Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ
Category

Events

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December 2019

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12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
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12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
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Date

Dec 19 2019

Time

12:15 pm - 1:30 pm

Cost

£5/£4 concessions

Labels

umegroups,
UMEmamas

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group

Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space.
The session starts with a meditation or yoga practise to help you ground and connect to yourself and the group, followed by discussion.
This is held in a non-judgemental, nurturing way to help empower mothers to connect and trust their intuition.

Facilitated by Sam McCarthy, one of UMEmamas co-founders and therapeutic counsellor.
Sam offers a humanistic, person-centred approach including mindful and yogic practices to nurture mothers.
This group whilst not a counselling group, is focussed for mamas meeting anxiety, PND and PTSD concerns after birth, loss and relationship issues.

All mamas are welcome, whatever age your children.
Babies and toddlers also welcome.
Please enquire if you’d like to know more.
Currently a weekly drop-in.