UMEmamas Meeting Motherhood with Sam McCarthy
Monthly facilitated therapeutic support group for mothers.
Supporting women with perinatal experiences and life beyond baby.
Mindful and yogic approaches offered in a safe, counsellor supported space for non-judgemental discussion, sharing & wisdom.
Each session includes a grounding meditation for attending to conscious awareness, and an opportunity to explore the myriad experiences that women face in pregnancy, birth, motherhood and beyond.
Sam McCarthy is a humanistic counsellor with experience of working with clients in post natal and breast feeding support, bereavement, loss, anxiety, trauma, depression, relationships, illness, eating disorders and other psycho & somatic concerns.
Sessions are primarily experiential where the presenting concerns of the group are explored.
There will also be opportunity to explore the many themes arising in the realm of women and motherhood.
– Psycho-education & Mental Health Awareness
– Meditation, Consciousness & Compassion
– Relationships, Intimacy, Family, Ageing & Existentialism
– Identity, Creativity, Work & Womanhood
– Exercise, Physicality, Illness & Resilience
This group is booking only and UMEUS Foundation cancellation policy applies.
Please email email@example.com to request a form for attendance.