An honest, supportive community group, using mindfulness and embodied awareness to support fathers.
Group starts with a grounding meditation to help you ground and connect to yourself and the group, followed by circle discussion.
All held in a non-judgemental, nurturing way to help empower men to navigate their journey in fatherhood
All papas are welcome, whatever age your children.
It is recommended to book, though drop ins are welcome, please email email@example.com
Facilitated by Scott Drummond and Rufus Jordan