UMEspace – Sunday Morning Yoga with Jo Shaw
Join Jo for a nourishing morning of yoga practice.
Take the opportunity to slow down, ground yourself and recharge.
Step back, bring yourself into the moment, breathe and let go.
I really enjoy hosting Sunday morning yoga – having three hours enables us to go deeper and explore practices that we don’t always have time for in a drop in class.
Thank you for joining me.
If you have any feedback following my last workshop please let me know, either via email or via my Facebook page ‘Vajrasati Yoga with Jo Shaw’.
The beauty of our yoga journey is that we experience, reflect and learn together.