Phoenix Community Centre

Location

Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND
Category

Events

November

December 2019

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12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
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12:15 pm - 1:30 pm

UMEmamas Hove

Tree of Life Integrated Health Centre
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Date

Dec 20 2019

Time

9:30 am - 10:30 am

Cost

£5 for all

Labels

umespace

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hr+ accredited Vajrasati Yoga teachers.

Vajrasati yoga combines asana (body work) with pranayama (breath work) to facilitate ease and flow in the body so that we can become more present, self-compassionate and aware.

Each of our talented teachers brings their own unique experience and love of yoga to the class, ensuring students feel nurtured, nourished and empowered in their practise.