UMEmamas is an honest, supportive community, nurturing mothers of babies and pre-school children using mindfulness and yoga as tools to support the journey in motherhood.

UMEpapas is a group for Dads to connect and discuss conscious, mindful parenting in a supportive, non-judgemental and open way.

UMEsolamama is a safe space, for single, solo, lone and alone mothers to honestly share about their experiences in motherhood.

UMEchange invites women to meet menopause with
awareness, courage and compassion

UMEgroups bring compassion, creativity and communities together to explore what makes us human.

UMEelders invites all who are curious to explore conscious ageing and elder-hood