UMEmamas

UMEmamas is an honest, supportive community, nurturing mothers of babies and pre-school children using mindfulness and yoga as tools to support the journey in motherhood.

 

Sam McCarthy

Sam McCarthy

Sam McCarthy Meet Sam Add text Text or delete Humanistic and Integrative Psychological Therapies Individual Counselling Inviting women to meet menopause with awareness, courage and compassion Facilitated Peer Support Groups UMEmamas is an honest, supportive community, nurturing mothers of babies and pre-school children using mindfulness and yoga as tools to support the journey in motherhood. Mamas Therapeutic Circle Meeting Motherhood On Becoming a Mother…by Sam McCarthy On Becoming a Mother… by Sam McCarthy This is not my...
on becoming a mother

On Becoming a Mother…by Anna Marcela Wakeham

On Becoming a Mother…by Anna Marcela Wakeham Before being a mum I was a successful yoga teacher, traveling the world teaching yoga, working full time in studios around London, teaching just one part of me, a quite shallow and I guess inexperienced side of me. It was good, I teach my best trying to stay truthful to my teachings, but I guess all was about a fast flow yoga practice, a type of acrobatic yoga...
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On Becoming a Mother…by Sam McCarthy

On Becoming a Mother... by Sam McCarthy This is not my story of becoming a mother, but a contemplation of what can happen, and why we have hopes at UMEUS of what is possible for mothers. It was printed in the Spring Edition of ABC Magazine this March 1st 2019 For many women there is a decision made, usually in conjunction with a significant other, to ’have a baby’ or ‘start a family,’. It might...

Events with UMEmamas

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UMEbe & UMEmamas with Hilary Curtis – Growing Space: A Pregnancy Workshop in Preparation for Birth and Motherhood

Growing Space A Pregnancy Workshop in Preparation for Birth and Motherhood A supportive and nurturing space where you can just BE, putting aside the everyday demands of work and family. Together we will gently explore ways of connecting with ourselves more authentically and more kindly, with simple embodied practices and a space for reflection. Feeling alive, balanced, connected and trusting...
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UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. The session starts with a meditation or yoga practise to help you ground and connect to yourself and the group, followed by discussion. This is...
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UMEmamas Meeting Motherhood with Sam McCarthy

Monthly facilitated therapeutic support group for mothers. Supporting women with perinatal experiences and life beyond baby. Mindful and yogic  approaches offered in a safe, counsellor supported space for non-judgemental discussion, sharing & wisdom. Each session includes a grounding meditation for attending to conscious awareness, and an opportunity to explore the myriad experiences that women face in pregnancy, birth, motherhood and beyond. Sam McCarthy is...