Rufus Jordan

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UMEpapas is a group for Dads to connect and discuss conscious, mindful parenting in a supportive, non-judgemental and open way

Events with Rufus

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UMEpapas

An honest, supportive community group, using mindfulness and embodied awareness to support fathers. Group starts with a grounding meditation to help you ground and connect to yourself and the group,...

Find out more...

To book a session with Rufus, please email umepapas@umeusfoundation.org

Hear what he's saying on Twitter @RufusDJordan