Jo Shaw

14
UMEspace

Embodied practices, connecting body, mind, brain & self

Sunday Morning Yoga
Vajrasati

Testimonials

"I am really enjoying the workshops. I find three hours allows us more time to really 'feel' the postures. I also like the chair work which I have to admit i didn't enjoy initially.  When i came back to your classes i was having a lot of pain in my right hip. I was thinking of a GP appointment and imagined i might need a hip replacement. I am very pleased to say that the pain has gone so thank you very much.  Hope you keep doing the Sunday workshops as I love them."
 
Carmel - Brighton 

Events with Practitioner

Events-13

UMEspace – Sunday Morning Yoga with Jo Shaw

Join Jo for a nourishing morning of yoga practice. Take the opportunity to slow down, ground yourself and recharge. Step back, bring yourself into the moment, breathe and let go. I really enjoy hosting Sunday...

Find out more

To book a workshop with Jo, please email umespace@umeusfoundation.org

Find Jo's page on Facebook