Jo Shaw


Embodied practices, connecting body, mind, brain & self

Sunday Morning Yoga


"I am really enjoying the workshops. I find three hours allows us more time to really 'feel' the postures. I also like the chair work which I have to admit i didn't enjoy initially.  When i came back to your classes i was having a lot of pain in my right hip. I was thinking of a GP appointment and imagined i might need a hip replacement. I am very pleased to say that the pain has gone so thank you very much.  Hope you keep doing the Sunday workshops as I love them."
Carmel - Brighton 

Events with Practitioner


UMEspace – Sunday Morning Yoga with Jo Shaw

Join Jo for a nourishing morning of yoga practice. Take the opportunity to slow down, ground yourself and recharge. Step back, bring yourself into the moment, breathe and let go. I really enjoy hosting Sunday...

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