Events

November 2019

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. ...
21 Nov
12:15 pm - 1:30 pm
Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hour+ accredited Vajrasati Yoga teachers. ...
22 Nov
9:30 am - 10:30 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEspace Therapeutic YIN with Charlie Nash

Charlie Nash, Yoga Practitioner and Massage Therapist brings YIN Yoga to UMEspace to offer a space to rejuvenate, restore and relax deeply with effortless effort. ...
22 Nov
6:00 pm - 7:30 pm
UMEUS Therapeutics on Third
8-16 Third Avenue, Hove, BN3 2PX

UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. ...
28 Nov
12:15 pm - 1:30 pm
Tree of Life Integrated Health Centre
143-145 Portland Road, Hove, East Sussex, BN3 5QJ

UMEspace Yoga for All

An accessible weekly yoga class for all levels of experience, taught by 200hr and 500hour+ accredited Vajrasati Yoga teachers. ...
29 Nov
9:30 am - 10:30 am
Phoenix Community Centre
2, Phoenix Place, Brighton, BN2 9ND

UMEspace Therapeutic YIN with Charlie Nash

Charlie Nash, Yoga Practitioner and Massage Therapist brings YIN Yoga to UMEspace to offer a space to rejuvenate, restore and relax deeply with effortless effort. ...
29 Nov
6:00 pm - 7:30 pm
UMEUS Therapeutics on Third
8-16 Third Avenue, Hove, BN3 2PX
December 2019

UMEspace – Sunday Morning Yoga with Jo Shaw

Join Jo for a nourishing morning of yoga practice. Take the opportunity to slow down, ground yourself and recharge. Step back, bring yourself into the moment, breathe and let go. ...
01 Dec
10:00 am - 1:00 pm
UMEUS Therapeutics on Third
8-16 Third Avenue, Hove, BN3 2PX
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