Helen Moss
Helen Moss Meet Helen As a mind and body therapist my classes centre around a therapeutic approach and are suitable for all ages, abilities and interests. It is my intention … read more
Sam
On Becoming a Mother…by Anna Marcela Wakeham
On Becoming a Mother…by Anna Marcela Wakeham Before being a mum I was a successful yoga teacher, traveling the world teaching yoga, working full time in studios around London, teaching … read more
On Becoming a Mother…by Sarah Nield
On Becoming a Mother…Sarah Nield Before I had children I had a theatre company. We wrote, devised and performed hilarious, experimental, visual, form-busting productions. We had a fantastic reputation and … read more
On Becoming a Mother…by Sam McCarthy
On Becoming a Mother… by Sam McCarthy This is not my story of becoming a mother, but a contemplation of what can happen, and why we have hopes at UMEUS … read more
Prenatal Yoga; a Prescription for Life-Giving
At UMEUS we believe that pregnancy yoga should be as ubiquitous for the prenatal body as drinking water to avoid oedema, or taking folic acid to aid cell production. Yoga … read more
Resolute or Resolvere?
The business of presence is rampant. I watched many an email and ‘alert’ message drop into my various mail and social network accounts yesterday, with a mixture of fascination and … read more
Have Yourselves a Merry…
Whilst not officially advent until yesterday, across the land on the 1st, doors were opened on calendars marking the days until… I love the spirit of Christmas and connections to … read more