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1:30 pm - 4:30 pm
UMEtouch Therapeutic Massage with Ella de Roeck
UMEUS Foundation
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UMEspace Therapeutic Yoga with Helen Moss
UMEspace Therapeutic Yoga for recovery, rejuvenation and reinvention…
Tuesdays at 9:30 in our Foundation Space in Cambridge Grove, Hove. Helen Moss will support you through movement, breath and somatic awareness as you make friends with your body, mind and heart.
This class is for all yoga ability.
Email: umespace@umeusfoundation.org to book your space.