Location

UMEUS Foundation
15 Cambridge Grove, Hove, BN3 3ED
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Events

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Date

Sep 08 2022

Time

10:00 am - 11:00 am

Cost

£12 - with concession spaces available

UMEspace Therapeutic Yoga with Helen Moss

UMEspace Therapeutic Yoga for recovery, rejuvenation and reinvention.

Helen brings a deep sense of clarity and kindness to her sessions, along with gentle humour and joyousness that permeates where it is most needed; practices that are especially helpful in times of recovery.

Classes are open to all, but those recovering from long term sickness, perhaps living with life changing limiting conditions, or reintegrating following impactful, physiological change such as childbirth, surgery or even los might be drawn to enquire.

 

Email: umespace@umeusfoundation.org with any questions.