Sam McCarthy

Sam McCarthy

Humanistic and Integrative Psychological Therapies

Individual Counselling

UMEmamas is an honest, supportive community, nurturing mothers of babies and pre-school children using mindfulness and yoga as tools to support the journey in motherhood.

Mamas Therapeutic Circle
Meeting Motherhood

On Becoming a Mother…by Sam McCarthy

on becoming a mother 4

On Becoming a Mother… by Sam McCarthy This is not my story of becoming a mother, but a contemplation of what can happen, and why we have hopes at UMEUS … read more

Events and Groups with Sam

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UMEmamas Meeting Motherhood with Sam McCarthy

Monthly facilitated therapeutic support group for mothers. Supporting women with perinatal experiences and life beyond baby. Mindful and yogic  approaches offered in a safe, counsellor supported space for non-judgemental discussion, sharing & wisdom. Each session includes a grounding meditation for attending to conscious awareness, and an opportunity to explore the myriad experiences that women face in pregnancy, birth, motherhood and beyond. Sam McCarthy is a humanistic counsellor with experience of working with clients in post natal and breast feeding support, bereavement, loss, anxiety, trauma,...
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UMEmamas Hove

UMEmamas Hove is a therapeutic support peer facilitated support group Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your experiences in a safe space. The session starts with a meditation or yoga practise to help you ground and connect to yourself and the group, followed by discussion. This is held in a non-judgemental, nurturing way to help empower mothers to connect and trust their intuition. Facilitated by Sam McCarthy,...